THE GENIUS OF FLEXIBILITY: THE SMART WAY TO STRETCH AND STRENGTHEN YOUR BODY

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Bookpedia.Net Book Store's features some of the best hardcover and paperback titles of the year, with spotlights on specific topics, picks from our book buyers and booksellers, and bestsellers in our store -- all discounted

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

by Bob Cooley

List Price: $17.00
Price: $11.56

Editorial Reviews

Product Description

Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.

The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.

The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

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